Lamb shoulder
roast with curry sauce
Cooking time 2 hours
Ingredients
-
3 kg boneless lamb shoulder
-
1 medium onion (sliced in rings)
-
1 medium cooking apple (cored and chopped)
-
1 tbsp butter
-
4 tbsp flour
-
1 cube
chicken stock
-
1 tsp lemon juice
-
¼ cup raisins
-
2 tbsp curry powder
-
Salt and pepper to taste
Method
-
Place meat on rack in shallow roasting pan.
-
Roast in 325 F for 2 hours till tender. Remove and
carve.
-
In a saucepan, cook onion and apple in butter till
tender.
-
Stir in flour, curry powder and a little pepper.
-
Add cube, lemon juice and 1 cup water. Cook and
stir till slightly thickened and bubbly.
-
Stir in raisins. Cover and simmer for 15 minutes.
-
To serve, pour sauce over cooked lamb.
-
Serve hot with rice.
Try a simple and quick, yet delicious Chinese dish

Chinese stir fry capsicum with chicken
|
|
Sweet and sour lamb casserole
(Chinese style)
Cook time 60 minutes, serve 5
 |
| Sweet and sour lamb casserole |
| |
| Ingredients |
| |
500 g lamb breast, cubed |
|
A |
1 cup pineapple juice |
| |
3 tbsp vinegar |
| |
1 tsp chili powder |
| B |
1 carrot, cut |
| |
beans, handful |
| |
2 big onion, cut |
| C |
corn flour
mix:
2 tbsp corn flour with 1 cup of water, |
|
D |
1 green capsicum, cut into stripes |
| |
salt and pepper to taste |
| Method |
| 1. Marinate lamb cubes with dash of salt
and
thinly
coat with 1 tbsp of
corn flour. |
| 2. Blanch the cubes in hot oil for 2
minutes. |
| 3. Add A and pressure cook till tender. |
| 4. Add B and
simmer for 10 minutes. |
| 5. Thicken with
C over medium fire. |
| 6. Add D,
bring to boil. Add salt and pepper. |
...sssHH Grandma said:
Corn flour thickening makes
the world of difference. The mutton cubes become smooth, tender and delicious.
...sssHH Grandma said: Oil blanching gives each cube a coating
that act as an effective sealant to retain the juice and
nutrients
|
|
Spicy mutton with peas
Cooking time 60 minutes, serve 6
Ingredients
Method
-
Boil mutton in a saucepan with ginger and
vinegar till tender.
-
Add onion slices, garlic, ground spices. Cook
till almost dry.
-
Season to taste.
-
Mix in the peas and evaporated milk. Simmer
gently till gravy thickens.
-
Dish out and garnish with chilies
Beef and mutton chili recipes
1
2
3
4
Western chili recipes
1
2
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